Tofu Pepper Spinach Coconut Curry
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Curries / Low Carb / Side Dish
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- Quick and Easy
- Rice and Grains
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Kala Chana Spinach Curry
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Curries
Goji Berry Spinach Fried Rice
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Rice and Grains
Kefir Chia Savory Drink
Ingredients : Plain low-fat kefir – ½ cup Water – 1 cup Presoaked and refrigerated chia – ¼ cup Ginger paste, a pinch of asafoetida, salt – as needed Method :…
Quick and Easy / Smoothies
Sprouted Moong Sweet Potato Stew
Ingredients: Green Moong ( pre soaked and sprouted ) – 1 cup Sweet Potato – Peeled and cubed into 1 inch pieces – 3 cups Chopped onion – ½ cup Chopped tomato…
Curries / Side Dish
Apple Nut Butter Drizzle
Ingredients: Apple – 1 medium-sized ( Gala or Fuji ) Nut butter ( any variety preferably unsalted ) – 1 tbsp Method : Slice Apple into thin bite-sized pieces Drizzle nut…
Quick and Easy
Chia Quinoa Yogurt Mix
Traditional South Indian comfort food Thair Saadam with a modern and healthy twist! Ingredients : Organic Quinoa – 1 cup Water – 1.5 cup Chia seeds soaked in water and refrigerated –…
Quick and Easy / Rice and Grains