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Kefir Chia Savory Drink

Ingredients : Plain low-fat kefir – ½ cup Water – 1 cup Presoaked and refrigerated chia – ¼ cup Ginger paste, a pinch of asafoetida, salt – as needed   Method :…

Quick and Easy / Smoothies

Sprouted Moong Sweet Potato Stew

Ingredients: Green Moong ( pre soaked and sprouted ) – 1 cup Sweet Potato – Peeled and cubed into 1 inch pieces – 3 cups Chopped onion – ½ cup Chopped tomato…

Curries / Side Dish