Processed Foods and Memory Loss

New Study points to foods that can actively harm memory function!

Processed food is any food that has been altered in some way during preparation.

Highly processed foods often go beyond the incorporation of salt, sweeteners, or fat to include artificial colors and flavors and preservatives that promote shelf stability, preserve texture, and increase palatability

And now, research shows that there is yet another reason to avoid highly processed foods, besides reducing your waistline!

Eating-highly-processed-foods-for-a-month-can-lead-to-memory-loss