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OPENING
True HEALTH
Begins on the INSIDE
CENTER
The Best EXERCISE For You
Is The One
YOU
Will Do!
END
Just Eat REAL Foods!
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Prime Time Health

The Prime-Time Health Plan was developed by Dr. William Sears, one of America’s most trusted physicians, nutrition expert, cancer survivor, and author of over 45 books, along with his wife Martha Sears, a registered nurse, parenting and health consultant, and co-author of many of Dr. Sears’ books.

As a Certified Health Coach from Dr. Sears Wellness Institute, I can help educate and motivate you with a wellness plan that works best with your goals.

The right time to invest in your health is NOW !

A holistic approach to wellness starts with:

LifeStyle

How we live

Exercise

How we move

Attitude

How we think

Nutrition

How we eat

Health Coach Benefits

Motivational client directed approach
Strategies for behavioral changes
Self-directed guidance leveraging current strengths
Skill development with realistic goals for optimal wellness

Get fit and energetic !